Milk-Free Pantry

Non-Dairy Foods Directory


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August 2014
New and improved website design just released. Our site is now mobile friendly! The old olive green background color has been upgraded to a more refreshing, cleaner white and orange color scheme. Let us know what you think! Contact Us

February 2013
Over 50 New Products recently added!

Our new Non-Dairy Grocery Shopping List is easy to print out and take to the store.

January 2013
Did you know? You can go to the FDA website and view many labeling laws, including allergen labeling laws.
For instance, effective January 1, 2006, the FDA labeling laws changed to cover foods that contain milk. They must be labeled in plain English to declare that it "Contains: Milk".
Click Here

August 2009
Over 25 New Products recently added!

November 2008
Find out how to eat a milk-free or non-dairy diet. It is easier than ever! Read Article

October 2008
There is growing evidence that milk and dairy products can cause numerous ailments, diseases, even cancer. If you are concerned about your health, please consider reducing or eliminating milk from your diet. Please check out the following links for more information about the harmful effects of milk.

Our Mission

The Milk-Free Pantry only approves safe, non-dairy foods for kids and adults with milk allergies, lactose intolerance or other dairy-free diets. Be aware that some brands may be safe, while others are not. Even different flavors of the same brand can vary when it comes to containing milk ingredients. We are dedicated to reading labels and helping you discover which foods are safe and which ones are not. We offer our support in living a happy, healthy milk-free lifestyle!